What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer

By (author): "Don Colbert"
Publish Date: February 29th 2000
What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer
ISBN0785273190
ISBN139780785273196
AsinWhat Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer
Original titleWhat Would Jesus Eat?
Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:Why foods forbidden in the Old Testament are unhealthyJesus's favorite foods, including "fast foods" and dessertThe health benefits of foods Jesus ate, and the health risks of foods He avoidedAlso included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.