Time to Cook Healthy Recipes

The secret of successful cooking is all in the timing, and with this ingenious cookbook the secret to perfect timing is revealed. The recipes are divided according to how long they take to prepare and cook, and separated by handy tabs. So, whether you have 10, 20, 30 minutes to spare you'll always have the right recipe at your fingertips.Not only are the recipes quick, they're also wonderfully healthy. Speedy cooking techniques retain more nutrients, and levels of fats and sugars are carefully controlled. From a snappy stir-fry to a dessert in a dash, from curry in a hurry to rice in a rush, whatever time you have to cook, you'll find a healthy and delicious dish.