The Vegan Gourmet: Full Flavor & Variety With over 120 Delicious Recipes

Delicious and Imaginative Vegan CuisineThis enticing collection of innovative recipes will please and inspire both everyday and occasional vegan cooks. Inside you'll discover tantalizing, hearty recipes for breakfast, lunch, and dinner; menu plans for special occasions and multicourse feasts; ideas for appetizers; and much, much more Treat yourself to extraordinary new dishes such as: -Soba Noodles with Shredded Vegetables and Spicy Peanut Sauce -Sweet Red Pepper Strips with Artichoke and Caper Filling -Rice and Lentil Salad with Pimiento-Stuffed Olives -Eggplant Casserole with Tofu, Olives, and Herbed Tomato Sauce -Stir-Fry of Cauliflower, Tomatoes, Orange, and Fresh Basil -Spiced Carrot SpreadDozens of recipes marked "Almost Instant" are easy to browse and even easier to make--in thirty minutes or less Plus, each recipe includes a nutritional analysis listing calories, fat, carbohydrates, protein, cholesterol, sodium, and fiber content. With "The Vegan Gourmet, " good health and great flavor go hand in hand "I like "The Vegan Gourmet" so much I use it as a textbook "--Patricia Gregory Vance, director, Culinary Arts Institute, Sonoma, California