The Neti Pot for Better Health

For hundreds of years in the East, the combination of a neti pot and saline solution have been used to maintain health. This small volume provides background, resources, and instructions for this natural health maintenance method. Sections include:*Basic information about the workings of the nose and sinuses*Effectiveness of saline nasal irrigation in fighting disease*Symptoms and available treatments for sinusitis*Which herbs and oils can be used with the neti pot*Resources for net pot supplies