The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia

By (author): "Art Spielman, Paul Glovinsky"
Genres:Nonfiction books  Self Help books  Psychology books  Health books  
Publish Date: 2006
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
ISBN0399532307
ISBN139780399532306
AsinThe Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Original titleThe Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia
In this revolutionary book, Dr. Paul Glovinsky and Dr. Art Speilman, two experts in the evaluation and cures of insomnia, offer a program designed to tackle the three most persistent sleep problems-getting to sleep, staying asleep, and broken sleep-drug-free and clinically proven.