Simple Taoism: A Guide to Living in Balance

Find Balance in Your LifeSimple Taoism offers:* A clear explanation of Taoism and how to apply its best aspects to your daily life* Simple instructions for exercises to lead a fuller life - meditation, breathing, chi kung, and tai chi chuan* An informative discussion of key Taoist concepts, including wu wei (non-action), yin and yang, and Te (power, virtue and life)C. Alexander and Annellen Simpkins are psychologists who specialize in studies of the mind and teach meditation. They are also the authors of Simple Zen: A Guide to Living Moment by Moment. They live in San Diego, California.