Natural Health, Natural Medicine

The bible of natural medicine" (Larry Dossey, M.D.), Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers" most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips.