Learned Optimism: How to Change Your Mind and Your Life

By (author): "Julie Rubenstein, Martin E.P. Seligman"

Genres:Nonfiction books Self Help books Psychology books Personal Development books

Publish Date: February 1st 1990

Learned Optimism: How to Change Your Mind and Your Life

ISBN0671741586

ISBN139780671741587

AsinLearned Optimism: How to Change Your Mind and Your Life

Original titleLearned Optimism: How to Change Your Mind and Your Life

Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life.