Learned Optimism

By (author): "Martin E.P. Seligman"
Genres:Nonfiction books  Self Help books  Psychology books  Personal Development books  
Publish Date: February 1st 1990
Learned Optimism
ISBN0743518020
ISBN139780743518024
AsinLearned Optimism
Original titleLearned Optimism: How to Change Your Mind and Your Life
Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how listeners can learn the habit of optimism necessary for a successful and happy life.