Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
By (author): "Manning Rubin, Lawrence Katz"
ISBN0761110526
ISBN139780761110521
AsinKeep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Original titleKeep Your Brain Alive: 83 Neurobic Exercises
OVER 40? GETTING FORGETFUL? TROUBLE LEARNING NEW TRICKS? Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.
