Healthy Indian Cooking

Dispel the myth that healthy eating has to be boring with these flavoursome Indian recipes. Every taste is catered for, from fish and seafood, or vegetarian dishes, to classic meat and chicken curries. As well as Tandoori Chicken or Aloo Sag, there are many new combinations using traditional Indian ingredients. There are also many recipes for side dishes too, including breads, rice and relishes. Each dish has a detailed nutritional analysis compiled by low fat experts, and an informative introduction contains all the basic information you need to know before you start low fat cooking, as well as the secrets of good Indian cookery.