Fat To Firm At Any Age

By (author): "Prevention Magazine, Sari Harrar, Alisa Bauman"
Genres:Nonfiction books  Health books  Food and Drink books  
Fat To Firm At Any Age
ISBN1579541283
ISBN139781579541286
AsinFat To Firm At Any Age
Original titleFat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond
A five-part program covers emotional issues, an eating plan, workout routines, fashion tips, and recipes.