Chronic Pain for Dummies
By (author): "Charles J. Vierck Jr., Elizabeth Vierck, Stuart S. Kassan"
Publish Date:
2006
ISBN0471751405
ISBN139780471751403
AsinChronic Pain for Dummies
Original titleChronic Pain for Dummies
Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full lifeDo you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.Discover how to: Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes