Canning And Preserving Without Sugar

For those who are dedicated to the notion that sugar-free canning is best, this unique book will serve as a valuable and timely guide. Canners of all types can enjoy the health benefits associated with a reduction in refined sugar intake. When you are on a restricted diet for diabetes or hypoglycemia or are simply concerned about good health through sensible nutrition, you'll delight in the vast array of jams, jellies, pickles, relishes, and canned fruits and vegetables you can prepare without sugar or artificial sweeteners. Registered dietician Norma MacRae provides all the important how-tos on the equipment, techniques, and ingredients you will need to ensure safe and successful canning. This all new fourth edition features answers to common canning-and-preserving questions, details on using a microwave in the canning process, and more than two dozen new recipes.