Build Your Brain Power: The Latest Techniques to Preserve, Restore and Improve Your Brain's Potential

Until recently, it was believed that as the years pass, our brains inevitably decline in function. Now, Dr. Arthur Winter and Ruth Winter prove that people can actually "improve" their intelligence throughout their lives. "Build Your Brain Power" gives you simple, rewarding exercises that show how to improve a variety of brain functions, from aiding memory to protecting the brain from stress and depression, plus chapters on