Build Your Brain Power: The Latest Techniques to Preserve, Restore and Improve Your Brain Potential

Dr. Arthur Winter and Ruth Winter prove in this book that people who continue to actively use their brain power can actually improve their intelligence throughout their lives. Adapting techniques used in exercising damaged brains, the authors show us how to improve a variety of brain functions, from aiding memory and increasing the ability to learn, to protecting the brain from stress and attendant depression.