Allen Carr's Easyweigh to Lose Weight

By (author): "Allen Carr"
Publish Date: 1997
Allen Carr's Easyweigh to Lose Weight
ISBN0140263586
ISBN139780140263589
AsinAllen Carr's Easyweigh to Lose Weight
Original titleThe Easyweigh to Lose Weight
Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide.